Goal Check In For the Week of June 19, 2017

Successes This Past Week

Reading

I read a fantastic book called The Great Passage, by Shiwon Miura. It was such a well-crafted book, and made me care about dictionaries and words quite a bit. Worth a read for any book lover.

Exercise

This week was another Fit Test, since 15 days had passed. I had a funny weight loss story happen when weighing in. I weighed in and realized I had gained 4 pounds! I was disappointed, but know that weight can fluctuate throughout the days, and it isn’t that big of a deal. I am feeling like I look better, I am feeling stronger, I have increased stamina, so all of my goals are being reached regardless of 4 lbs. A few days later the kids wanted to be weighed, and Davy was asking how to read the scale. As I was showing him I realized I had read the scale backwards! I had added weight when it had actually been 4 lbs I lost.

Numbers:

I lost 4 lbs in the last 2 ½ weeks.

I also lost inches in my waist and hips.

Here are two of my #BBM6.0SweatySelfie’s. My arms are getting toned!


Language Learning

I have been building a habit of practicing every day, and I feel like it is really helping my brain to feel success.

Blogging

Mommy Book Blog

New Total for the Year: 22

Do This One Thing to Get Rid of Digital Distraction in Your Life

The Most Important Thing I’ve Learned About Blogging

Lisses to Lebanon

New Total for the Year: 12

Let It Go: A Frozen Post by Louis

Join Us For A Week Of Prayer

This brings me up to 34 posts out of my goal of 52 posts. So I am at 65% of my goal. This is fantastic progress as I am writing every day now in a regular habit.

Events

Sunday marked the beginning of our newest Quarterly Prayer Challenge Week, so I have been hard at work all week preparing the in depth emails which will be sent only to the small group committed to our Prayer Warrior Team! CLICK HERE if you would also like to join that Prayer Warrior Team and commit to praying for our ministry in Lebanon this week!

Goals for This Coming Week

Reading

Since we are entering full prep for travelling, I want to continue to read. Reading The Great Passage this week allowed me to stay calm and not spend every minute working to burn myself out. I hope to read another book this week that is a novel to relax.

Blogging

I need to work on the Prayer Challenge. There will be posts on the blog with a general description of prayer needs, but only the Prayer Warrior Team will receive the in depth explanation of what we are seeking prayers for.

Additionally, I will not be taking the laptop with me to the States because we need to buy a new one for Louis, so I am hoping to schedule blog posts ahead so that there is at least one a week while we are traveling and getting settled. This means writing multiple posts and continuing to be consistent while preparations increase for travelling.

Research

This week I am diving into sending emails to set up appointments with people for my time in America. Several big dates have to be decided, and I am seeking God’s guidance and wisdom for making wise decisions.

Events

Today, Monday, is the last day of school for Davy. We opted out of his class trip because it is an extremely expensive picnic, and because Louis’ work schedule was going to mean that the first two days of summer vacation he wouldn’t be around. We are going to have a family picnic in our living room instead so we can spend time with Daddy before heading for America. We hope it can be a fun day to relax as a family.

Goal Check In for the Week of June 12, 2017

Successes from Last Week

READING

I read the Bible in my downtime a lot this week. I am in 1 Chronicles, which literally put me to sleep one day, but I am getting naps! Success for naps, and for pushing through.

HOMESCHOOL

With sickness the last few weeks, it was a challenge to get back on track, but we are doing it! And the kids are so adorable. I love teaching the Bible to them, and Davy has Psalm 23 almost completely memorized. It is awesome to see their little minds and hearts growing.

EXERCISE

Fit Test this week! Even with all the sickness and delays, I lost inches and weight! I am so excited! Louis and I have been super busy preparing for America and with interns and life, so I don’t have any progress pictures to post with this check in today. But I am feeling great, and it is working!

BLOGGING

For those of you following Lisses to Lebanon or Mommy Book Blog you may have noticed a lull this week. Louis wrote a post, which ended up taking time to format and we also had some crazy prayer requests come up. We shared the prayer stories via email for people signed up to receive our Prayer Challenges and Alerts, so CLICK HERE to join that list.

Goals for this Coming Week

READING

Books

Library books checked out on the Kindle.

Finish reading 2 books.

Bible

Read 4 “days” on my Bible Reading Plan.

BLOGGING

Continue building the habit of Write Every Day.

Prepare for the Lisses to Lebanon Prayer Challenge. If you would like to join us for a week long prayer challenge, CLICK HERE.

PACKING

Get my house organized and ready for packing.

Laundry done so I can pack clothes that fit the kids.

 

June 5 Weekly Goal Check In

Successes This Past Week

Reading

The kids’ bedtime coincided with the evening prayer time for Ramadan all week, so as I was tucking the kids in we could hear the call to prayer. So we had family prayer, songs, and Bible reading every night. It was wonderful, and the kids were even quicker to get ready for bed in anticipation by the end of the week. Yay! Successes in obedience!

I finished When Helping Hurts and a book called Terms of Use.

Book Total So Far: 19

Homeschool

Both kids love doing homeschool, and Davy had his first set of “exams” this week. We were moving the week that I was supposed to give him his writing test for capital letters, so we skipped that one. He had to trace the letters we have been working on and then write them by himself. He did very well. Two lowercase letters were backwards, but his capital letters and numbers were perfect.

We didn’t really get a week in, and routine was tough, but we got caught up by also doing homeschool on Saturday.

Blogging

Mommy Book Blog

New Total for the Year: 18 Posts

Am I Happy Yet?

Lisses to Lebanon

New Total for the Year: 9 Posts

Posts from this past week in case you missed them:

Life in Lebanon Challenge #1: Grocery Shopping in Lebanon

Building a Job Description From Scratch: The Humor of Missionary Life

How To Use Your Pen in the Battle

I am at 52% of my goal for the year! I caught up quickly to my goals by just working on it every day for awhile. Even working a lot less on the blog the past two weeks I was still able to have things scheduled to post.

Events

David performed in his school musical. It was a huge cultural experience, and completely adorable.

Goals for This Coming Week

Reading

Books

Library books checked out on the Kindle.

Finish reading 2 books.

Bible

Read 4 “days” on my Bible Reading Plan.

Exercise

With Kyrie sick, we ended up staying up with her at night, and since I hurt my head and neck I gave myself a week before I worked it. So my goal for this week is to get back in the routine of waking up early to work out.

As I rework my wake up time I will also have the goal to work out every day whether it is in the morning or at night.

Arabic

Go to class! A good goal after two weeks of being sick.

Blogging

Continue building the habit of Write Every Day.

Prepare for the Lisses to Lebanon Prayer Challenge. If you would like to join us for a week long prayer challenge, CLICK HERE.

Events

This week is Louis’ and my 9 year anniversary!

This week also marks 3 months in our new apartment.

Weeky Goal Check-In for the Week of May 29, 2017

Sick Week

Just as I started doing these weekly goal posts again I got sick for an entire week. I think I have mentioned it before that being sick seems like the perfect time to catch up on reading and writing, but instead I just spend the days trying to get through the day, sleeping, and moving slower than a sloth. However, I am finally feeling better, and even amidst being sick I have some successes to share.

Successes from Last Week

Reading

Book Progress:

Although I didn’t finish any books I did take the time to restart two books I had gotten from my Kindle First months and had never read. With Ramadan beginning our internet has slowed dramatically and so getting my books from the library has halted for a time, and I figured I ought to read the books I own on my Kindle while I am waiting for good internet. So I made progress on 3 books this week.

Bible Progress:

I read all of Job this week.

I also added Bible reading back into the bedtime routine for the kids, so we started through the Psalms this week also.

Homeschool

I was so glad this was a review week because being sick meant we took a few days off from homeschool. We still were able to start a Father’s Day craft, review most of the material we were supposed to, and we are all set for this coming week to start off right with new material.

Exercise

Numbers:

Saturday I did my Fit Test and measurements.

 

The weigh in and measurements are done every 15 days, and I lost 3 pounds in those 2 ½ weeks. I also lost ½ inches in many of my measurements including my waist and hips. Yay!

A non-scale victory for me this week was noticing that my feet have gone back to looking like my feet. When Kyrie was born and with my weight gain after her birth I ended up with puffy feet. Now they just look like my feet.

Research

Louis and I were able to have a good meeting helping me feel comfortable explaining what he does with more detail. I even wrote up some summaries to post on our Lisses to Lebanon blog prior to my heading to America so I can refer people to the blog with confidence.

Events

Every year Lebanon has a Spring and Garden Show. This has become a family event for us because it allows us to feel rooted here. We buy a plant or two, and it gives us a day to be family and do something we enjoy. It is a street fair atmosphere, which feels like home for us. We ate ice cream, the kids got to play on a blow up bouncy house with a slide and a giant blow up slide. Kyrie played until she literally could not climb the slide, so the adult working the slide carried her up and helped her slide down the last two times. She couldn’t believe we were leaving even after she fell from half way up down the air filled “steps” onto her head. It was adorable and fun. Davy bought flowers and we ended up leaving at 10pm.

Goals for This Coming Week

Reading

Bible:

Read the Psalms to the kids each night at bed time.

Complete at least 4 more “days” on my Bible reading plan.

Books:

Finish 3 books this week of the 4 I am currently reading.

Homeschool & Exercise

After having a sick week I know it will be a challenge to get back into routine of waking up early, and doing homeschool 4 days, but I need to push through and Just Start again.

Goals for the Week of May 21, 2017

Successes from Last Week

HOMESCHOOL

We signed Davy up for a summer course of hockey while we are in the States!

The kids are loving homeschool this year, and it is great for giving them activities and focus in the afternoons.

EXERCISE

See my Post How Are You Taking Care of Your Body? This week about my continued success in working toward a healthy body.

ARABIC

In our Arabic lessons we have been doing conversation for the duration of the lesson for a few weeks now, so less than 10% of our time is English, and then only to get the word in Arabic and confirm the connotation is correct. It feels good to be almost conversational. Louis is doing so well!

BLOGGING

I have started blogging again:

Mommy Book Blog—New Total for the Year: 11 Posts

Where Am I Going?

Goals for 2017

Making My Goals A Reality

Set Yourself Up For Success

How Are You Taking Care of Your Body?

Lisses To Lebanon – New Total for the Year: 4 Posts

Dates Posted

May Financial Update

My goal with blogging is to gain consistency, so I know that this burst is not the point, but the continuation of writing, editing, and publishing. My goal is to post 52 blog posts this year, which is at least one per week. I have gotten rather behind, but weeks with multiple postings do really help with that.

I am at 29% progress with my blog post goal.

RESEARCH

Partnership Development Planning has begun. We have a few people signed up for appointments with me while I am in the States to hear about what Louis and I are doing in Lebanon and how to join in our ministry.

Goals for this Coming Week

READING

Finish Speaking the Truth in Love and When Helping Hurts

Put Desiring God, My Lucky Life In and Out of Show Business, and A Confident Heart back on hold from the library.

BLOGGING

Continue to Write Every Day even if not everything I write is “post-worthy”

RESEARCH

Continue to put together a Partnership Development Plan I can follow in America. Research in order to set SMART goals for my time in America. Break up the big ideas into baby steps that can be accomplished on a timeline. Meet with Louis about the Plan.

Making my Goals a Reality

I finally shared my Goals for 2017 now that we are halfway through the year.

For some of you this is a relief to see someone else who doesn’t have it all together just in January. Let’s be honest, we need to Spring Clean our brains sometimes just as much as our houses. For me, May has been a real relief on my brain as I have gotten the shelves in there a bit more organized, and it shows up in my house as well. I am able to decide so quickly what needs to happen in my house when my brain is less cluttered.

If you are like me and have had trouble sticking to the goals you made back in December and January, maybe you need to adjust them. I shared some of the reasons for needing to take the first part of the year to truly set my goals. My daughter’s healing has transformed her, and I want to make the most of that time, to take her in, and to just enjoy this new joyful little girl I have. It meant putting off things like blogging for a while, but it was worth it.

Now I have this happy girl with a routine with me and we are learning to thrive in Lebanon together as a family. David is loving school, loving the bus, loving his friends, and our new house. We are all loving our new house. The move happened quite quickly and was a few months of adjusting as well.

Give Yourself Grace When Legitimate Disruptions Happen

Everyone has big things, or just a lot of little things that are legitimate and happen in life. When these things disrupt our goals it isn’t always a failure on our part. I have not been lazy this year, or depressed as in the past. Life happened, and I had to scrap the goal list I made in November in favor of a better life.

My better life is still going to happen with the aid of tracking goals, but in a way that nurtures life rather than restricts my life. I am thriving because I am using a routine. But if I was trying to stick to an old routine I would not be thriving. Our new house means a new bus schedule, which means new wake up times and afternoon drop off times, and I have finally created a routine that works for all of us around that schedule. We have a larger grocery store near us, so now we shop less often, but it takes a great deal more planning to organize getting all of the groceries home without a car. All of these small changes have had huge effects on our weekly schedules as well.

Return of the Weekly Goals Posting

My Big Goals of the Year I now need to break down into weekly goals again. Being able to have daily tracking for habits has helped me establish good habits as I wrote about a few days ago in this post on Where Am I Going?. It takes them to the simplest form and allows me to accomplish them. The Big Goals are daunting and as our lives are in flex they feel impossible.

I like to use my monthly calendar with an eye toward my big goals to make sure I am still working toward them. I started writing down the books I need to finish in order to accomplish my book a week goal, and that has been so helpful. I also am tracking hours I spend in Arabic immersion situations and studying formally.

The kids have specific days for homeschool, and they are great accountability because Davy wants to do homeschool every single day when he gets home from school.

The blog has been tough with one computer now between all of us, but we are figuring it out.

And I am back to working out every day.

As you can see, some of my goals have been firmly built into my routine.

The foundational building I have been doing over the past few months is so essential. To really look at the desires of my heart and be able to start living that out has been amazingly transformational. I am so happy with this progress!

FREE 21 Day Writing Challenge 1 Week Away!

Last year I set a goal for my blog to post a regular weekly series as well as two posts per month. This equaled out to a goal of 76 posts. In the year I have posted 82 posts, so I met that goal! However, the consistency was lacking. There were entire months with not a single post, and other months which had so many posts I am sure no one read them all. I want to steadily improve this piece of my blog this year.

The same thing happens with our personal journals, correspondence with family and friends, and our prayers as did with my blog this year. If you are hoping to fix one of those areas in your own writing life, Join my FREE 21 Day Writing Challenge HERE!

For those who join you will receive a prompt in your inbox each day of the FREE 21 Day Writing Challenge. It will be simple and even include the process and how to transform your words into the medium you desire: letter, journal, or blog post. Join now, this Challenge kicks off December 15th!