Let Me Summarize My Weight Loss Journey So Far
I was reading encouraging stories from Bikini Body Mommy participants, and I realized I haven’t shared with you the full story of when my body was a wreck and how I turned it all around.
The Weight Gain
I started gaining weight as soon as high school ended. All throughout elementary, junior high, and high school I had PE to keep me active. In college I just sat around. When I became a teacher I stress ate and was still rather stationary. Then, I got pregnant.
As everyone knows, having babies has huge effects on a woman’s body. Not only is there a person growing inside, but organs literally are shoved out of the way to make room for that little person.
With my first pregnancy, I lost weight. Hard to believe, but after I had Davy I was around 15 pounds below where I started. This was exciting after the fact, but during my pregnancy it was stressful. I was overweight enough to begin with that it didn’t endanger David, but every time I went to the doctor she would tell me to eat more. But I just couldn’t keep anything down.
I continued to lose weight when we arrived in Lebanon due to lack of a vehicle which forced us to walk everywhere, no elevator in our apartment, and healthier food being far easier to get. However, it isn’t all about nutrition.
With Kyrie, I ate all the time. I gained weight, but within the levels my doctor said were okay. After she was born, nursing made me so hungry, and there was the added stress of her needing surgery and my having mommy blues. So, I gained a lot of weight.
The Breaking Point
My breaking point happened sometime during my pregnancy with Kyrie when I stepped on the scale and weighed 300 pounds! Yes, indeed. The same as a baby hippo. “It’s not going to bring me down,” I thought. “My baby is healthier with me eating and I just need to maintain.” I figured that after she was born I would weight less than 300 and had nothing to worry about.
When we found out Kyrie needed surgery because of an imperforate hymen, my world stopped. I was in a tailspin of out of control hormones on top of the aggravation of untrustworthy insurance companies. I didn’t pay attention to my weight, and it was hard to just get through the day. After nine months we returned to Lebanon and I knew I had to just start moving.
I wanted an exercise routine I could do from home without any fancy equipment. I used jugs of water as dumbbells and began Bikini Body Mommy 1.0. I was hooked on Bikini Body Mommy immediately. Briana Christine is a mom, so she understands what parts of the body are in recovery after birth and she is able to provide insight on ways to adapt around those sensitive areas. Most of the challenges are filmed during her own baby weight loss periods after having her children.
The key to this program is that it is a part of my life constantly. There is so much content on Briana’s website that there is no reason for me to ever go stagnant again. I love working out because I love the way it makes the rest of my day feel.
I love cooking every night because I love knowing that all four of us are eating something that is nutritious and spending time together to eat it.
I also enjoy the alone time provided by both activities, which has been a major motivator for me. The second and even better motivator to keep working out is that I do not get coffee unless I do my workout first.
Have you had a low point with your health and wellness that you overcame? Let me know about your own journeys. We are here on this earth journeying together.